FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (42 x 63 cm)
Details
- BrandPosterMate
- ColourBlue
- Cover materialPaper
- Model year2022
- FormatCompilation
- Calendar TypeNon Dated
Description
🏆 Elevate Your Workout Game with FitMate!
- HOME GYM ESSENTIAL - A practical visual guide for beginners and seasoned lifters alike.
- WORKOUT LIKE A PRO - Incorporate the most effective exercises for maximum results.
- DURABLE AND VERSATILE - Choose between two sizes to fit your workout space perfectly.
- ACHIEVE YOUR FITNESS GOALS - Transform your workout routine with expert-approved exercises!
- DEVELOP YOUR OWN HEALTHY LIFESTYLE - Plan and mix up your workouts for a more enjoyable fitness journey.
The FitMate Dumbbell Workout Exercise Poster is a comprehensive 42 x 63 cm guide designed to help users achieve their fitness goals. Featuring expert-approved exercises targeting all major muscle groups, this laminated poster serves as a practical visual aid for both beginners and experienced lifters. Perfect for any home gym, it allows for easy reference during workouts and can be hung conveniently with double-sided tape or push pins.
Specifications
| Brand | PosterMate |
| Model Number | PM-FPosters |
| Product Dimensions | 41.9 x 63.5 x 0.1 cm; 150 Grams |
| Colour | Blue |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Size | 42 x 63 cm |
| Sheet Size | 42 x 63 cm |
| Manufacturer Part Number | PM-FPosters |
| Item Weight | 150 g |
Have a Question? See What Others Asked
Reviews
C**G
All the basics you Need for Dumbell Workout
All the basic exercises you'd need for a full workout are here on this wall chart. Handily it's laid out as 7 exercises x 4 exercises. So the way I'm using it is to run down one column a day - four columns four days by seven exercises around the body. Perfect. So that four daily different workouts before you get back to the beginning on day five. As each row concentrates on part of the body that gives me a complete workout for all my body - about 30 minutes a day - 3 1/2 hours a week and everything worked. So it's well organised.
M**T
Just what I needed
This poster is perfect, just what I was looking for, easy to follow and arrived very quickly.
B**.
Good poster
The goblet squat and sumo squat are labelled the wrong way apart from that a good poster to keep in the gym or home
S**.
Chart
Very good item and should buy it
C**W
Laminated? No that is a machine varnish, not laminate. Please adjust your description.
This is a neat piece of artwork and ideal for its use, but to say it is Laminated is not accurate, I didn't expect to receive a poster with a machine varnish coating, applied during print process. I have a laminating machine, sadly only A3 so I can't put it through the laminater, so this poster will not last as long as it could if it was laminated. £10 for machine varnish is overpriced. I would be happy to pay £10 for a laminated poster. And SOOO tightly rolled in cardboard tube, a real pain to get flat! If you had laminated it, it could have been sent flat, as the laminate plastic is so much more robust.
J**R
Great addition to my home gym
I bought some dumbells to use at home and wasn’t sure what the best work outs were for them. I bought this to help me get started and haven’t looked back. Ideal for beginners like myself, I definitely recommend if you’re new to working out.
J**H
Perfect
Excellent. Shows loads of exercises and have it on the wall.
E**N
An Excellent Chart.
A Clear & Concise Wall Chart Highly Recommended.
Common Questions
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